What size is the T-Bone steak?

The T-Bone steak is known for its distinctive 'T' shape, which includes both a portion of the tenderloin and a portion of the strip steak. The typical size for a T-Bone steak served in a restaurant, particularly in establishments that focus on hearty portions like Salt Grass, is around 17 ounces. This size provides a substantial cut that highlights the quality and flavors of the meat, making it a popular choice among steak lovers.

The other sizes listed, while potentially representing the weight of other cuts of meat or larger steaks, do not align with the standard serving size for a T-Bone steak. The 10-ounce option would be smaller than what is typically served, while 14 and 20 ounces could refer to other steak types or larger portions, but again, do not accurately match the customary size for a T-Bone. Thus, 17 ounces is generally accepted as the standard serving size for this specific cut.